The Early stages of Patellar Tendonitis (Knee Pain) may be treated using the R.I.C.E methods.

The Early stages of Patellar Tendonitis(Knee Pain) may be treated using the R.I.C.E methods.

1.Rest

2.Ice

3.Compression

4.Elevation

Chesapeake Physical & Aquatic Therapy may also recommend specific exercises and stretches to strengthen the muscles and tendons.

If you have questions on how we can help, give us a call at 410-381-7000. Click the link below to read our article on Patellar Tendonitis “Jumper’s Knee”

http://physicaltherapymaryland.net/physical-therapy-knee-injury.cfmphysical-therapy-knee-injury_clip_image004

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